Sunday, October 10, 2021
STAYING HEALTHY AND FIT IN THIS FASTING SEASON (Dr Chinasa Amadi, Medical Doctor, Certified weight loss coach and Nutritionist and Lifestyle Medicine Doctor) To most people Fasting and Fitness or even staying healthy should not be used in the same...
Depression is real and is becoming part of our lives. As Christians we need to find away of dealing with it and overcome. Some of the ways to deal with it; - Dont indulge too much in social media, many of...